The WePo Intermediate Kit is best for users who want a balance between body toning and muscle building. It’s particularly good for upper body exercises and efficiently working out your triceps, biceps, chest and shoulders.
The kit comes with a 6 lb. medicine ball, pouch, and exercise guide.
Note: The medicine balls for all WePo kits are the same dimension in size, allowing the 4 lb., 6 lb., or 10 lb. ball to fit into any kit’s pouch.